Trauma Coaching
Trauma Work Sessions
These sessions are an active form of trauma work to hyperfocus on a particular trauma or mental program you are running. They are for clients who have had a Trauma Identification Session with me but may need help working through one or some of the traumas. This is best described as a "shadow work" or brainstorming session where we work together to figure out the origin of the trauma, what is causing the block, related programming or stuck emotions, etc. I will also give you questions to ask yourself as a type of homework to journal and work on on your own.